Author: centralonpark

Importance of Parks to our Health

Park Benefits

You should visit a park at least once or twice a week. But why? Parks offers many benefits. Besides, parks are free! If you haven’t visited a park for a while now, then you should start now. Let’s proceed to know the importance of parks to our health.

Avoid Heart Diseases and Stroke

How can parks helps us avoid these harmful diseases? Well, parks can be used to keep you physically active!

Having regular exercise helps avoid the risk of heart diseases and stroke. If you’re on a tight budget and can’t afford to go to a gym, then parks can help you with that. Parks are free. Feel free to exercise until you’re tired and satisfied!

Reduce Stress and Anxiety

Too much stress due to work or school? Visiting a park can help you eliminate the stress out of you.

Parks have a soothing environment which makes you relax and reduce stress and anxiety.  A perfect place to achieve a peaceful mind!

You can play games while on the park! Just bring your laptop and your portable WiFi connection and you’re good to go! Check out why the spore servers are down if you play DOTA 2.

Avoid Being Overweight

Being overweight can make us feel tired, weak, and stressed all the time. It’s not good for our health. As I have previously said, parks offer us the perfect place to exercise. By having regular exercise, you can remove extra fats and helps you avoid the chance of being overweight.

Improves Your Mood

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I Wonder Why This Guy Is Still Mad.

Feeling angry or frustrated? Simply take a walk or run at the park! See how the beautiful greeneries and the calming environment will make you feel better.

If you’re feeling unhealthy, sad, tired, and alone, then you should go to a park regularly! Don’t worry about your budget, you won’t need anything because it is totally free! In addition, interact with new people around the park to meet unique and interesting friends.

See how parks can boost your mood and health? There’s no more reason why you should not visit it, right? So, quickly go and bring your friends for more enjoyment!

Thanks for reading!

5 Most Captivating Hunting Destinations in the World

Prehistoric times utilized hunting as a primary means of sustenance. For centuries, people explore the forests to hunt wild animals for food. Modern age provided amazing choices and ways in which people use to make food and to sustain their needs. The adequate supply of food from farming gives way to make hunting as a form of recreation. Hobbyists love hunting and are excited in the woods.

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As an extremely popular outdoor activity, hunting has been brought to different amazing parts of the globe. As a diehard hunter, when you decide to pursue your hunting urge in these spectacular places, don’t forget to bring your most capable rifle scope for a good hunt. Our top rifle scopes will ensure you a perfect time in the woods.  One day, you would find yourself hunting in one of these captivating destinations in the world. Step into the wilderness and let your hunting passion make extreme clean shots in the unpredictable wild.

South Africa

It is one of the most preferred hunting destinations in the world. It offers luxurious and persistent hunting experience. South Africa has showcased a host of big hunting games. Spot your pick from an impressive array of buffaloes, elephants, White Rhino, Nyala, Lions, and Suni.

Mongolia

What about aiming your clean shot at a Marco Polo sheep? It is considered as one of the most stunning mountain sheep in the universe.  Mongolia’s vast and extremely barren mountains are waiting to be explored. The country’s treeless tracts with extreme temperature range are willing to embrace your hunting pursuits. Make a hit and you will treasure your hunting experience in this extraordinary part of the globe forever.

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Cameroon

Never hesitate to include this extremely fantastic hunting destination on your bucket list. The rainforest antelope  known as “Bongo” is patiently waiting for your clean shot.  This central African nation offers its fabulously dense forest for more hunting trophies on your wall.

Canada

Getting serious about hunting? Why not try your most amazing shots in Canada? An impressive array of your quarry filled the hunting world in Alberta, Canada. Would you love to take home a mule deer, deer, geese and a lot more? Then, pack your things, grab your rifle and venture out. Don’t forget the most reliable rifle scope to go with you on your journey.

Mozambique

This country in Southeast Africa is largely endowed with natural resources which include the green forests made lavishly productive of wildlife. Choose your hunt from leopard, crocodile, lion, bushback, buffalo and a lot more. Having the small African striped antelope on sight is enough to make your travel to Mozambique highly satisfying.

These amazing hunting destinations are waiting for your extremely wild passion for hunting.  Get out from your common hunting zones. Be ready to explore and to explode the best shots.

5 of the World’s Best Hiking Trails

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Hiking is a great activity that not only comes with many health benefits. It is also an excellent way to spend more time with nature. There are many trails around the world that offer the most amazing views for hikers of all levels. If you are thinking of exploring more of the world’s most beautiful trails, you can these destinations to your bucket list.

1. Buckskin Gulch, Utah, USA

This trail surrounded by breathtaking rock formations is not for the faint of heart. Bucksin Gulch is a long and deep slot canyon that stretches to about 13 miles. Some parts of the narrow canyon can be tight squeeze. The hike can take roughly 2-3 days.

2. Everest Base Camp, Nepal

The long and scenic trek to Everest Base Camp is an ultimate goal for many hikers around the world. Serious trekkers have taken on the challenge which takes roughly a week to finish. Soaring peaks and beautiful scenery surround hikers as they attempt to reach the Base Camp. The trek can be intense, but the reward can be immensely satisfying as you soak in the breathtaking views and experience the culture.

3. Inca Trail, Peru

The Inca Trail is a popular trekking destination. It is a 26-mile hike against the backdrop of spectacular scenery. Trekkers are greeted by breathtaking mountainous landscape, verdant forest, and ancient structures that include ruins. And best of all, it leads to many amazing sights the most famous of which is the Machu Picchu dubbed as the Lost City of the Incas.

4. Superior Hiking Trail, Minnesota, USA

Superior Hiking Trail takes is a 277-mile trek in the wilderness. It is a long hike that takes about two to four weeks depending on speed and changes in the weather. It is a popular trail among avid trekkers. The beautiful and rugged terrain is set in the midst of lush forests with towering trees, a beautiful lake, and wildlife some of which you can occasionally catch a glimpse of.

5. Walker’s Haute Route, France & Switzerland

Walker’s Haute Route takes hikers from Chamonix, France to Zermatt, Switzerland. This trail provides an enchanting vista of the French and Swiss Alps and takes about two weeks to finish. Towering peaks, snow-capped mountains, and valleys with vibrant meadows offer a picturesque scenery that makes a spectacular backdrop to an amazing hike.

10 of the Most Beautiful National Parks in the World

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To be in the midst of wilderness is an amazing experience. Nothing can quite capture the breathtaking beauty of nature that surrounds you. Thankfully, there are still many places where you can find the most spectacular national parks in the world. And here are just some of the best ones out there:

1. Banff National Park, Canada – Canada is one of the best destinations for nature lovers. The country has several national parks that are popular to locals and tourists. The Banff National Park in Alberta is one of the country’s greatest prides. It is pristine nature at its finest with breathtaking landscapes and clear lakes. There is a wide range of activities not just for adventure seekers but for those who are looking for a quiet and relaxing break from the busyness of life.

2. Galapagos National Park, Ecuador – Galapagos National Park is a vibrant ecosystem. It is teeming with wildlife and stunning coral reefs. You can swim in the pristine waters and watch some of the giant tortoises that live in the park.

3. Grand Canyon National Park, USA – The Grand Canyon National Park is the crown jewel of Arizona. Many who have visited the place profess to its grandeur. Marveling at the scenic view can be a moving and unforgettable experience.

4. Great Barrier Reef Marine Park, Australia – The best way to experience the Great Barrier Reef Marine Park is to gear up for a swim. Scuba diving and snorkeling allow visitors to enjoy a closer look of the coral formations and marine life in the area.

5. Iguazu National Park, Argentina/Brazil – Located in the border of Argentina and Brazil, Iguazu National Park is home to one of the world’s magnificent waterfalls. Nature remains largely untouched in this beautiful place set in the midst of lush trees and plants and colorful flowers.

6. Plitvice Lakes National Park, Croatia – Plitvice Lakes National Park is famous for its stunning lakes in the most beautiful shades of greens and blues. It has several awe-inspiring waterfalls that further add to the allure of this place.

7. Serengeti National Park, Tanzania – Serengeti National Park is a gem among the many beautiful national parks in Africa. It serves as a sanctuary of many of the country’s magnificent animals and is a haven for migratory animals, birds, and wild bees.

8. Torres del Paine National Park, Chile – Torres del Paine National Park is a splendid display of the beauty of nature. Its granite peaks are a sight to behold. The kaleidoscope of colors of green from the vibrant forests and the blues of glaziers and lakes make it one of the must-see places in the world.

9. Yellowstone National Park, USA – Yellowstone National Park has the distinction of being the first natural park in the world. But that is not the only amazing thing about this place. It has also served as home to a herd of bison. The national park covers over two million acres of land where you can find forests, geysers, lakes, and a wide range of plants and animals.

10. Yosemite National Park, USA – Yosemite National Park has picturesque scenery that will leave you breathless with its richness and beauty. The blooming of wildflowers in spring results to an explosion of colors that make the views even more majestic. Expect to find pristine lakes and mountain peaks capped with snow.

8 Fun Things to Do in City Parks

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When was the last time you visited a city park near you? Green spaces like parks can be good for your health and overall wellbeing. If you want to reconnect with nature, spending some time outside is a good start. City parks provide the natural environment where you can enjoy a relaxing break from your daily routines. Here are some of the fun things you can do while there:

1. Get active. Get some outdoor exercise by going for a run at the park. Or you can ride a bicycle around the area. Some city parks have fitness machines that you can use for free. You can also do some bodyweight exercises or join a game of touch football or Frisbee with friends or other people you meet at the park.

2. Soak up some sunshine. Sometimes one of the best things to do in the park is just sit there in the early morning hours and soak up some sunshine. Getting enough sunlight can be good for you health.

3. Go for a leisurely stroll. A leisurely stroll surrounded by greenery can rejuvenate you. If you live or work in an area with a park nearby then you might want to take advantage of the perks it offers. Spend a few minutes of your time each day to go for a relaxing walk.

4. Read a book.. Catch up on some reading in the midst of nature. Find a comfortable spot and get an hour or so of reading done.

5. Make art . Spending time outdoors can boost creativity. You can use the time you spend at the park by creating art. Write, draw, or use your hands to create whatever you want.

6. Go on a picnic. Plan a picnic alone, with family, or with your friends. Pick a shaded spot where you can enjoy a snack or meal in the midst of verdant trees and plants.

7. Use the time for some digital detox. Set aside some time to unplug. Turn off your phone or put it in silent mode. Spend time at the park looking at things around you. Sit back and watch the people walking by or notice the birds fleeting on the trees around you.

8. Enjoy the scenery. One of the best things about visiting parks is that you get to enjoy the scenery which can be a welcome change from the usual things that you see every day.